Recommended Reading

Natural Back Pain Cures- Egoscue books

Natural Cold Cures and Immune Building Tips

Never Get Another Cold- Due to the many questions I have received for how to get and stay well I decided to put it all in one convenient place. An excellent introduction to how your body works why we get sick and most importantly, how to get and stay well! You will will find solid answers to these questions and real remedies that I use on my own family! Read More: Never Get Another Cold

Natural Cancer Cures

Natural Cures for Back Pain - 

Pain Free by Pete Egoscue

I have read all of Pete’s books and can highly recommend them for anyone who wants to take a proactive attitude with their over all health.  Many of us think that we can help our bodies immune systems to get well and stay well from anything like a common cold to curing cancer.  But we don’t venture to think we can do anything to help a bad back.  Actually, curing back pain is more reachable for most than you think.  The exercises are simple.  Many of them are yoga type positions.  None of them are strenuous although if you are suffering from acute or chronic back pain you may feel some discomfort at first.  But all of the positions are specifically designed to cause the body to regain its own symmetry.  This works for anyone who wants to take charge of their health, here is yet another aspect of your health you can positively affect.