Natural Cold Cures and Immune Building Tips
Get Well Stay Well - Due to the many questions I have received for how to get and stay well I decided to put it all in one convenient place. An excellent introduction to how your body works why we get sick and most importantly, how to get and stay well! You will will find solid answers to these questions and real remedies that I use on my own family!
Read More: Get Well Stay Well
Natural Cancer Cures
I’ll be putting together my own remedies for skin cancer soon.
Natural Cures for Back Pain
I have read all of Pete’s books and can highly recommend them for anyone who wants to take a proactive attitude with their over all health. Many of us think that we can help our bodies immune systems to get well and stay well from anything like a common cold to curing cancer. But we don’t venture to think we can do anything to help a bad back. Actually, curing back pain is more reachable for most than you think. The exercises are simple. Many of them are yoga type positions. None of them are strenuous although if you are suffering from acute or chronic back pain you may feel some discomfort at first. But all of the positions are specifically designed to cause the body to regain its own symmetry. This works for anyone who wants to take charge of their health, here is yet another aspect of your health you can positively affect.
OK, I thought Egoscue’s first book was fabulous but when he came out with his book for women starting from youth to aged, I was beyond excited. I love the idea that my health is really in my own hands and if the body is given the proper nutrition and exercise, it can live strong and long. The exercises in this book dd to the first one. Hey, it works for guys too, but Pete said that women are more likely to listen to him, hence “for Women”. Guys, don’t let the title put you off.
Another great book that puts taking care of your back and neck fitness in your own hands.